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Meditation Techniques for Centering the Mind
110
Meditation Techniques for Centering the Mind
4. Maintain your mind at the center of the body all the time: Even after having finished your formal sitting, maintain your mind at the center of the body the whole of the time. No matter whether you
This meditation guide emphasizes the importance of centering your mind at the body's center at all times. Practitioners should continue to repeat the mantra 'Samma-Araham' and bring all arising though
Benefits of Meditation
257
Benefits of Meditation
The basic meditation described here will lead to a deepening of happiness in life. If one doesn't abandon the practice but cultivates meditation regularly, to the point that the sphere of Dhamma is at
…sic meditation can deepen happiness in life. By regularly practicing meditation and maintaining the Dhamma sphere, one can find refuge and happiness now and in the afterlife. Benefits include a calm mind, improved…
Glossary of Buddhist Terms
159
Glossary of Buddhist Terms
…ealized, his verbal expression of that truth, and the phenomena or elements that comprise reality. Dhamma Sphere: A crystal clear sphere that appears at the center of one's body during an advanced stage of medita…
This glossary outlines significant Buddhist terms. Dhamma refers to truth and the natural law of existence as taught by the Buddha. Dhammacakkappavattana Sutta is recognized as the Buddha's first teac
Mindfulness and Right Concentration in Buddhism
131
Mindfulness and Right Concentration in Buddhism
7.4 Mindfulness of the *dhammas* in the *dhammas* Mindfulness of the *dhammas* in the *dhammas* is to see and consider the mental phenomena both inside and outside, the whole of the time. Seeing the
Dieser Abschnitt behandelt die Achtsamkeit gegenüber Dhammas und die richtige Konzentration im Buddhismus. Die Achtsamkeit richtete sich sowohl auf innere als auch äußere mentale Phänomene, die erford
Superior Love through Superior Dhamma
20
Superior Love through Superior Dhamma
Superior Love through Superior Dhamma Because we are human beings, none of us are perfect. We all come with a baggage of deficiencies. We can cope with our own deficiencies but we cannot tolerate some
This text discusses the challenges of living with a partner and how the Dhamma provides guidance for a harmonious family life. It highlights the four virtues: truthfulness, self-control, endurance, an
Journey to Dhamma: A Personal Transformation
50
Journey to Dhamma: A Personal Transformation
ERVICE merits. If I had huge problems, I would make huge merits. This was how I learned about Wat Phra Dhammakaya in 2001, under the guidance of a good fellow (kalyanamitta) from Korat who suggested t
This text chronicles a personal journey of spiritual growth, initiated by the author's experiences at Wat Phra Dhammakaya and the DMC program. From the suggestion of a friend, the author contributed t
Raising Smart and Virtuous Children
54
Raising Smart and Virtuous Children
utilize the four requisites, how they work, and how they conduct their daily activities. Parents can instill wholesomeness, intelligence, and compassion towards others by teaching their children respe
การเลี้ยงดูเด็กอย่างชาญฉลาดรวมถึงการปลูกฝังคุณธรรมและสติปัญญาผ่านการสอนการเคารพวรรณกรรมและประสบการณ์ของคนที่มีคุณธรรม โดยการใช้สี่สิ่งจำเป็นในชีวิตและความวิตกกังวลเรื่องความรู้ทางโลกและผลงานของธรรมะเด
The Great Refuge of Humankind: Understanding the Teachings of the Lord Buddha
123
The Great Refuge of Humankind: Understanding the Teachings of the Lord Buddha
1. The mentor should have an unambiguous biography. There must be proof of his life history; it can not be vague and unreliable. 2. He must be extremely intelligent, exceptionally virtuous, exceedingl
This text examines the criteria for an exemplary mentor, using the Lord Buddha as a prime example. It highlights the importance of a well-documented biography, exceptional knowledge, and the ability t
The Teachings of the Lord Buddha
123
The Teachings of the Lord Buddha
1. The mentor should have an unambiguous biography. There must be proof of his life history; it can not be vague and unreliable. 2. He must be extremely intelligent, exceptionally virtuous, exceedingl
The mentor should have a clear biography and proven life history. Lord Buddha fits this as His documented life is a testament to His wisdom and virtue. He sought truth independently, achieving enlight
Interpretations of Dhammakāya in Early Pāli Texts
39
Interpretations of Dhammakāya in Early Pāli Texts
Gombrich, while differently translating the term in this passage as a bahubbiha compound 'dhamma-bodied,' similarly interprets it as an indication that the Buddha's true import is due to 'his teaching
This text delves into various scholars' interpretations of the term 'dhammakāya' within the context of early Pāli suttas. Gombrich views it as 'dhamma-bodied,' emphasizing that the essence of the Budd
Understanding Dhamma and Spiritual Realization
45
Understanding Dhamma and Spiritual Realization
This corresponds to the set of four activities41 belonging to a Stream-attainer (sotāpattiyānga) which brings about other sets of qualities. The titles ‘born of dhamma’ (dhammaja) and ‘created by dham
This content discusses the process of spiritual attainment through dhamma, emphasizing four key activities that lead to the emergence of noble qualities. It highlights how listening to the Buddha's te
The Concept of Dhamma and Kāya in Buddhist Philosophy
57
The Concept of Dhamma and Kāya in Buddhist Philosophy
On the whole, it appears that the terms dhamma and brahma constituting four designations of the Tathāgāta are used in the sense of the ‘highest.’ It is most likely that they refer to Nibbāna. This i
This study examines the terms dhamma and brahma, suggesting that they refer to the highest aspect of Tathāgāta, likely Nibbāna. The term dhamma denotes transcendental realities, transcending the realm
The Superiority of Dhamma over Worldly Existence
69
The Superiority of Dhamma over Worldly Existence
33. You were fed by me the milk that could relieve thirst (only) momentarily; But I was fed by you the dhamma-milk that is perpetually peaceful. In this passage, a comparison is made between worldly m
ในบทความนี้เสนอการเปรียบเทียบระหว่างความเป็นแม่ในโลกกับการเป็นบิดาทางจิตวิญญาณ โดยเน้นที่การดูแลร่างกายทางกายภาพและร่างกายทางจิตวิญญาณ รวมถึงประสิทธิภาพในการบรรเทาความกระหายของนมธรรมดาและนมที่เป็น dha
Understanding Boon and Dhamma
115
Understanding Boon and Dhamma
Suzanne Jeffrey Q: How is boon generated? A: Boon is created by doing good acts, keeping precepts, meditating, and listening to the Dhamma. You can feel the energy that is created by these four thing
Boon is generated by good actions, keeping precepts, meditating, and listening to Dhamma. It creates positive energy that purifies the mind. Conversely, baap, or bad energy, arises from negative thoug
The Importance of Meditation and Attaining Dhamma
54
The Importance of Meditation and Attaining Dhamma
58. THE MOST IMPORTANT DUTY Our perseverance in meditation should grow stronger every single day of our lives. Before I attained Dhamma*, I kept myself mentally focused at all times, whether I was sit
Meditation is emphasized as essential for achieving Dhamma, the ultimate goal in life. The text discusses the author's dedication to meditation, detailing how consistent practice leads to a purified m
The Virtuous Realm of Celestial Beings
100
The Virtuous Realm of Celestial Beings
They are pleased to practice the Dhamma because they have been staunch merit makers. There are Bodhisattas that are well-versed in the Dhamma. They take turn giving a sermon to the masses. Although ce
In this celestial realm, beings engage deeply in practicing Dhamma, led by King Sntusita, who values virtue and knowledge. Celestial beings attend discourses and sermons, sharing wisdom and warm embra
Dhamma Practice and Understanding in Dhammacakkapavattana Sutta
17
Dhamma Practice and Understanding in Dhammacakkapavattana Sutta
translation are hampered in their studies both by the scarcity of the original and its archaic language. In spite of the present author's respect for the original use of language, to leave it in its o
This work addresses the challenges of understanding the Dhammacakkapavattana Sutta due to its original language and scarce resources. The author adapts complex passages to modern language while mainta
Understanding the Dhamma Body and Overcoming Mental Defilements
112
Understanding the Dhamma Body and Overcoming Mental Defilements
to enslave the mind and how we can overcome them. This is a major difference from the naked (physical) eye to which the defilements are invisible. The limits of our human senses are to know the manife
The passage discusses the limitations of human senses in perceiving mental defilements such as greed, hatred, and delusion. It highlights the importance of the Dhamma Body in providing insight into th
The Subtlety of Dhamma and the Buddha's Vocation
193
The Subtlety of Dhamma and the Buddha's Vocation
Dhamma in even greater subtlety. The Buddha was later to preach in the Sim­sapa forest that there were more leaves in the forest than he held in the palm of his hand. The 84,000 units of Dhamma which
The Buddha preached the concept of Dhamma, comparing his teachings to leaves in his hand versus the endless phenomena of enlightenment. He remembered his vow to end suffering, driven by compassion for
Meditation Techniques for Continuous Mindfulness
109
Meditation Techniques for Continuous Mindfulness
Imagining the object of meditation is something you can do the whole of the time, wherever you may be, whether sitting, standing, walking, lying-down or performing other activities. It is advised to
การทำสมาธิสามารถทำได้ตลอดเวลา ไม่ว่าคุณจะอยู่ในท่าใด โดยการจินตนาการวัตถุของการทำสมาธิอย่างต่อเนื่องและไม่ต้องบังคับ อย่าหวังผลลัพธ์ในทันทีเพื่อป้องกันการรู้สึกไม่พอใจ ที่สำคัญคือการรักษาสภาวะจิตใจเป็